6/02/2011 03:24:00 PM

Week 10 Weigh in and Summary

I was able to reset my scale by removing the battery for 10 minutes, so I trust it again. Yay... I'll just need to go back to once a week weigh ins or reset it every so often if it gets weird like that again.

Weight: 175
BF%:    30.5
Muscle:  53.7

Here are the numbers from the last weigh in

Overall: -1.8 lbs  kinda smallish... I want it to be -3 per week ;( 
BF: -2.317 lbs
Muscle: + 1.6 lbs

at least I lost over 2 lbs in fat.  Here is the stat read out.


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