Tired of Being Fat: FAQ

If I've gotten the same question a few times in comments, I will post it here and answer it here =]

How are you counting your calories burned?/Where do your charts come from?

Although the questions are different, the answer to both of them is the same. I have a device called the Body Media Fit (Formally, the Body bug. AKA the Ki in the UK) which measures all of my calories burned. For more information on it, please look at these posts. There are a number of devices that can do similar things... some HRM for example estimate calories burned throughout the day too. I just liked this one because it has published medical studies associated with it that show that people who had it lost up to 3x the weight of those who didn't.

Welcome

First and foremost - this is not a 'pro-ed' blog, in that I do not (though in some posts it probably sounds as if I do) promote the idea that being EDed is a good thing. If you are here because you are not EDed but think it's a good idea live like you were for a while to lose weight, this blog is not for you. And for anyone who is visiting for the first time, please read this.

Now then, if you're still here... Please feel free to leave comments. I will read them all, and as long as they aren't inflammatory, they will stay on the blog. I'm looking for followers/supporters, and people to follow/support. And, I don't mind (though am not swayed by) the comments that bash what I do either... This is what I am, I don't expect everyone to understand it... and frankly, no one should be ok with it so haters, as long as you keep it intelligent, you're welcome too.

To look at specifically themed posts, click on the picture in the navigation bar on the top that has that theme written on it (i.e. if you want to see only thinspo posts, click on those beautiful shoes...)

If you have a question, feel free to post it in a comment if you like <3 BUT, I've made a FAQ which covers the most common question (only one so far!) so check it out first maybe, as I'll just direct you there :D

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