Fat %: 31.5
Muscle: 52.1
Changes since last weigh in:
-4.6lbs
-3.08 lbs fat
-1.4 lbs muscle :(
Overall, a very good week. Muscle loss isn't surprising as I didn't do any weights... once I get set with new exercise regime (more on that later) hopefully things will stabilize.
I think I have some back logging to do on the bodymedia website, so the summary will be posted at a later (but nearby) date.
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