visable changes

I still have a LONG way to go, but tonight after my shower I noticed that my armpit fat is a lot less than it used to be... In fact, it is less prominent than it is on this rather fit girl in the picture. Exciting!

Still I can't be too happy or I'll start to lose motivation. Semi-tip... work out in front of mirrors or in clothing that lets your fat bits jiggle so that each time you see or feel your gross bits move, you get motivated to work even harder! It's what I do.