5/12/2011 09:47:00 AM
Week 7 Summary
Two things I noticed... despite changing what I eat midway through the week, the calories barely changed AND calories burned/steps were less this week. I don't know if that is because I am underfeeding myself, or if it is because the week itself. it will be interesting to see... if next week is similar I think I'll need to add fruit back in... or fat.
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2 comments:
Hey hun what is that program called in this picture? Its looks amazing!!!
xxx
omg <3 my first comment. How exciting lol.
I don't know which country you are from, but in North America, Australia and New Zealand, it's called the BodyMedia Fit (www.bodymedia.com). In the UK it is the Ki (http://www.kiperformance.co.uk/ ). I don't know about other countries =/
As you can see if you go to either of those sites, it is part of a service connected with an actual device that measures a number of things you do throughout the day/changes in your body.
Write back if you have more questions <3
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