4/14/2011 12:49:00 AM

Sleep... Sucess... and potential set back?

My work schedule over the last few days has been hellish so I haven't been getting enough sleep this week. Thus, rather than wake up after 3 hours of sleep I decided to give myself another 2 today and not work out. Tomorrow was scheduled to be my "Off" day, but I don't have to work until the afternoon so it works out. I'm just trying to figure out if this should count as a skipped workout since I am making it up and not losing a day at all this week.... hmmm :(

The good news is that while shopping for breakfast foods this evening I ran across some sugar free candy that sounded interesting, but I very easily decided not to get it because each piece would have been 8 TOTALLY empty calories.


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