No, not food! one of the best ways (i think) to avoid over-eating is to cook only what you need. This morning I was running slightly late, so I wasn't able to finish my workout 100%. I promised myself I would do the rest of it before going to bed (wasn't cardio so I could break it up). I've been back home now for about 40minutes... and still don't want to do it. My stomach feels kinda heavy, so I think that's why... but it's time to! I don't want to ever skip a workout now that I've moved the days, not even part of one. Just wish I wasn't so damned tired.
0 comments:
Post a Comment