Note: I couldn't find the data on what I actually ate on Friday of that week-long period, so randomly put in things I've been eating recently. It probably wasn't that calorically high though... thought it was better to overestimate than under.
4/28/2011 11:25:00 PM
Nutrition and Activity Summary - Week 5
Rather than post each days activity, because it's boring, I've decided to include a weekly summary with each weeks weigh in of what the overall nutrition/activity/caloric deficit etc was. Here's the first one!
Note: I couldn't find the data on what I actually ate on Friday of that week-long period, so randomly put in things I've been eating recently. It probably wasn't that calorically high though... thought it was better to overestimate than under.
Note: I couldn't find the data on what I actually ate on Friday of that week-long period, so randomly put in things I've been eating recently. It probably wasn't that calorically high though... thought it was better to overestimate than under.
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