8/18/2011 09:37:00 AM

week 21 weigh in and summary

Overall Weight: 139.8 (-3.4 lbs)
BF%: 23.4 (-2.4 lbs)
Muscle Weight: 49.6 (-.4 )
Water%: 55% (-.9lb in water, but up in %)




Ok, added a new stat to track lol... Not a bad week at all. If it keeps up like this, I'll be <135 by September which is my new goal. we'll see!

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