Welcome
First and foremost - this is not a 'pro-ed' blog, in that I do not (though in some posts it probably sounds as if I do) promote the idea that being EDed is a good thing. If you are here because you are not EDed but think it's a good idea live like you were for a while to lose weight, this blog is not for you. And for anyone who is visiting for the first time, please read this.
To look at specifically themed posts, click on the picture in the navigation bar on the top that has that theme written on it (i.e. if you want to see only thinspo posts, click on those beautiful shoes...)
If you have a question, feel free to post it in a comment if you like <3 BUT, I've made a FAQ which covers the most common question (only one so far!) so check it out first maybe, as I'll just direct you there :D
Stats
HW: ~250 lbs (2007)
SW: 208 (03/21/2011)
LW: 125.6 (Oct/Nov 2011)
H: 68 inches (5'8")
GBF%: 15-18
Birth Year: 1982
SW: 208 (03/21/2011)
LW: 125.6 (Oct/Nov 2011)
H: 68 inches (5'8")
GBF%: 15-18
Birth Year: 1982
New Goals
Short Term: (by Sept '14)
< 24.0 bmi
< 23.0 bmi
< 22.0 bmi
< 21.0 bmi
< 20.0 bmi
< 19.0 bmi
< 18.0 bmi
< 17.5 bmi
20% BF - lowest "Healthy" BF for a female who isn't an athlete
18% BF - my hard set minimum achievementTiny thigh gap (keyhole@knees)
Pseudo Thigh Gap (extra skin... F obesity)
Waist - 25"
Ultimate Goals:
True Thigh Gap (nothing touching above knees)
Waist: < 23"
< 20.0 bmi
< 19.0 bmi
< 18.0 bmi
< 17.5 bmi
20% BF - lowest "Healthy" BF for a female who isn't an athlete
18% BF - my hard set minimum achievement
15% BF - ideal ± 2%
Pseudo Thigh Gap (extra skin... F obesity)
Waist - 25"
Ultimate Goals:
True Thigh Gap (nothing touching above knees)
Waist: < 23"
Maintain Weight: 115 ±4.4 (2kg)
Pages
1 comments:
Opps... didn't mean to have such a large deficit.
Walked on a treadmill for 20 min at various intensities to counter the fact that I wasn't going to be working very long today, but I guess it wasn't really necessary. (NOTE: am planning to start a physical activity regime next week which is why I say this now...)
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