I'm up a lb from Saturday. The only good thing is I'm down 1 lb of FAT since saturday, so I'm guessing the extra weight is probably from some of the water balance issues laxatives cause... and that I will see good numbers all around next time I weigh in.
Fast today. Also... going to look into what KIND of fibre I'm getting mostly. If it' all soluble and to lots of insoluble... that might explain things. idk... I just hate taking laxatives at all. Though I don't think in this case, it was abuse since I only had 1/2 dose, and was truly in need.
Thought of the day - If food were pure, we wouldn't need to do #2. There wouldn't be any waste to get rid of.
Note: To those who think they want an ED - Do you really want to be this obsessed with poop? You will be...
K... will be responding to comments that were posted in my absence and writing about a few other things tonight I think =]
Stay strong! I know I'll have to. About to go on a 5mile walk... then do my 30x15 different exercises... and as I said before, today is a fast day!
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