8/08/2012 11:04:00 AM
BF lost: -5.3 (IMPOSSIBLE)
Ok so... Reaction - not freaking possible. On Saturday I weighed in at 137.5 with BF of 30.9. Today BF read 26.8 There is no way my body lost 4.1lbs of fat in 4 days. It is simply impossible. So... I'm annoyed. Fact is, I've probably lost more overall weight this week, which will become apparent next mid-week weigh in (Sat or Sun depending on BM...) because a body simply cannot lose 4 lbs of fat, and gain 3.6 lbs of muscle, in 4 days.
I'm guessing I've retained water somewhere. TOTM would be about now if I still had it, so maybe that's what it's from? This is only my 2nd month without so... yeah, guessing that's it.
What else... roommate came up to me while I was running today and said
"So, a friend of mine thought you should go to a homeopathic dr. for your eating issues."
"Yeah your eating disorder?"
"I don't have an eating disorder..."
"Whatever, your gluten intolerance. Whatever you want to call it."
(in my head) FUUUUUUUUUCK
If I didn't have an ED, wouldn't my head have just made the jump to the GI issues? I'm such a moron :(
Refeeding solids starts today. 300~350ish c in protein, 150~160 in veg (veggie bag will be 150, gonna allow a pickle or two as well).